Move the Body and Still the Mind in Stok Kangri Trek | 365hops

In order to prepare yourself physically for this trek, you should start at least a month before. You can add activities like swimming, cycling and running in your training. Also, climbing the stairs carrying a heavy backpack would prepare you for the steep climbs. Apart from this, the mental strength is very important in this trek as the weather conditions can change anytime for worse and a bright sunny day can turn into a blizzards in matter of minutes. But at the same time, you need to set a threshold before even you begin because the mountain is not going anywhere and you can come back again. The only goal is to enjoy the whole experience as the journey is what makes this trek so special.

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